Turkey Tail
Immunity & Gut Health
Turkey Tail, known as 'The Immunity Mushroom,' is celebrated for its powerful immune-boosting properties. Rich in antioxidants and beta-glucans, it helps support a healthy immune response and overall wellness. Research also indicates that Turkey Tail may promote gut health by encouraging the growth of beneficial bacteria.
How It Works
Turkey Tail exerts its effects through its abundance of bioactive compounds, including polysaccharopeptides (PSP) and polysaccharide-K (PSK), which are known for their immune-modulating properties. These compounds stimulate the activity of white blood cells, such as macrophages, T-cells, and natural killer (NK) cells, which play a key role in defending the body against infections and potentially inhibiting cancer cell growth. Turkey Tail also promotes gut health by fostering the growth of beneficial gut bacteria, supporting a balanced microbiome. Its antioxidant-rich profile helps neutralize free radicals, reducing oxidative stress and inflammation, which can lower the risk of chronic diseases like cardiovascular disease and neurodegenerative disorders
*The information for the graph on the benefits of Turkey Tail was derived from the following research papers: [1], [2], [3], [4].
Benefits
Turkey Tail is rich in beta-glucans and polysaccharopeptides (PSP and PSK), which help stimulate and regulate the immune system, enhancing the body’s natural defense mechanisms.
Turkey Tail is loaded with antioxidants that help protect cells from oxidative stress, reducing the risk of chronic diseases and promoting overall health.
The prebiotic fibers in Turkey Tail support the growth of beneficial gut bacteria, promoting a healthy digestive system and overall gut balance.
Research suggests that Turkey Tail’s polysaccharides may enhance the body’s immune response against cancer cells, often used as an adjunct therapy in cancer treatment in some countries, particularly in Asia.
REFERENCES
[1]
Therapeutic Effects of Medicinal Mushrooms on Gastric, Breast, and Colorectal Cancer: A Scoping Review
[2]
Trametes versicolor (Turkey Tail Mushrooms) and the Treatment of Cancer
[3]
Turkey tail mushrooms act as nonspecific immune modulators
[4]
The mycelium of the Trametes versicolor (Turkey tail) mushroom and its fermented substrate each show potent and complementary immune activating properties in vitro
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