Reishi
Reduce Stress & Anxiety
Reishi, called 'The Mushroom of Immortality,' is prized for promoting relaxation, reducing stress, and supporting the immune system. Its adaptogenic properties help balance the body and enhance overall well-being. Studies suggest it may also support better sleep quality and longevity, making it a staple in traditional wellness practices.
How It Works
Reishi exerts its effects through its rich composition of bioactive compounds, including triterpenoids, polysaccharides, and peptidoglycans. These compounds modulate the immune system by enhancing the activity of white blood cells, particularly macrophages and natural killer (NK) cells, which help the body fight infections and potentially reduce tumor growth. Reishi also exerts anti-inflammatory effects by inhibiting pro-inflammatory cytokines, which helps manage chronic inflammation and autoimmune conditions. Additionally, its antioxidant properties protect cells from oxidative stress, thereby promoting longevity and reducing the risk of chronic diseases like cardiovascular disease and cancer.
*The information for the graph on the benefits of Reishi was derived from the following research papers: [1], [2], [3], [4].
Benefits
Reishi is known for its ability to modulate the immune system, either enhancing or calming immune responses as needed. It helps to increase the activity of white blood cells, particularly natural killer (NK) cells, which are crucial in protecting the body against infections and cancers. Reishi's polysaccharides, especially beta-glucans, are the primary compounds responsible for this immune-modulating effect.
Reishi mushrooms are rich in antioxidants, particularly triterpenes and polysaccharides, which help neutralize harmful free radicals in the body. This antioxidant activity can reduce oxidative stress, protect against cellular damage, and may contribute to the prevention of chronic diseases such as cardiovascular disease and cancer.
Reishi has hepatoprotective effects, meaning it can help protect the liver from damage caused by toxins, infections, and other harmful substances. The triterpenes in Reishi have been shown to enhance liver function, support detoxification processes, and potentially prevent liver diseases such as hepatitis and cirrhosis.
Reishi is traditionally used to promote relaxation, reduce stress, and improve sleep quality. The mushroom’s compounds may help balance neurotransmitters in the brain, such as serotonin and dopamine, leading to reduced anxiety, better mood regulation, and enhanced sleep.
REFERENCES
[1]
The anti-tumor effect of Ganoderma lucidum is mediated by cytokines released from activated macrophages and T lymphocytes
[2]
Anti-tumor and immunoregulatory activities of Reishi and its possible mechanisms
[3]
Liver protective activities of triterpenes from Ganoderma Lucidum
[4]
Reishi mushrooms improves mood state and sleep quality in healthy volunteers
Explore Our
Ingredients
Start Your Day
The Right Way
